Voedingswaarde en chemische samenstelling.
De tabel toont het gehalte aan voedingsstoffen (calorieën, eiwitten, vetten, koolhydraten, vitamines en mineralen) per 100 gram eetbaar deel.
| voedingsstof | Hoeveelheid | Norm ** | % van de norm in 100 g | % van de norm in 100 kcal | 100% normaal |
| Caloriewaarde | 43 kCal | 1684 kCal | 2.6% | 6% | 3916 g |
| Eiwitten | 0.46 g | 76 g | 0.6% | 1.4% | 16522 g |
| koolhydraten | 3.55 g | 219 g | 1.6% | 3.7% | 6169 g |
| Alcohol (ethylalcohol) | 3.9 g | ~ | |||
| Water | 91.96 g | 2273 g | 4% | 9.3% | 2472 g |
| As | 0.16 g | ~ | |||
| vitaminen | |||||
| Vitamine B1, thiamine | 0.005 mg | 1.5 mg | 0.3% | 0.7% | 30000 g |
| Vitamine B2, riboflavine | 0.025 mg | 1.8 mg | 1.4% | 3.3% | 7200 g |
| Vitamine B4, choline | 10.1 mg | 500 mg | 2% | 4.7% | 4950 g |
| Vitamine B5, pantotheenzuur | 0.041 mg | 5 mg | 0.8% | 1.9% | 12195 g |
| Vitamine B6, pyridoxine | 0.046 mg | 2 mg | 2.3% | 5.3% | 4348 g |
| Vitamine B9, foliumzuur | 6 μg | 400 μg | 1.5% | 3.5% | 6667 g |
| Vitamine B12, cobalamine | 0.02 μg | 3 μg | 0.7% | 1.6% | 15000 g |
| Vitamine PP, NE | 0.513 mg | 20 mg | 2.6% | 6% | 3899 g |
| macronutriënten | |||||
| Kalium, K | 27 mg | 2500 mg | 1.1% | 2.6% | 9259 g |
| Calcium, ca | 4 mg | 1000 mg | 0.4% | 0.9% | 25000 g |
| Magnesium, mg | 6 mg | 400 mg | 1.5% | 3.5% | 6667 g |
| Natrium, Na | 4 mg | 1300 mg | 0.3% | 0.7% | 32500 g |
| Zwavel, S. | 4.6 mg | 1000 mg | 0.5% | 1.2% | 21739 g |
| Fosfor, P. | 14 mg | 800 mg | 1.8% | 4.2% | 5714 g |
| Spoorelementen | |||||
| IJzer, Fe | 0.02 mg | 18 mg | 0.1% | 0.2% | 90000 g |
| Mangaan, Mn | 0.008 mg | 2 mg | 0.4% | 0.9% | 25000 g |
| Koper, Cu | 5 μg | 1000 μg | 0.5% | 1.2% | 20000 g |
| Selenium, Ifo | 0.6 μg | 55 μg | 1.1% | 2.6% | 9167 g |
| Fluor, F. | 44.2 μg | 4000 μg | 1.1% | 2.6% | 9050 g |
| Zink, Zn | 0.01 mg | 12 mg | 0.1% | 0.2% | 120000 g |
| Vervangbare aminozuren | |||||
| alanine | 0.012 g | ~ | |||
| Asparaginezuur | 0.016 g | ~ | |||
| glycine | 0.013 g | ~ | |||
| Glutaminezuur | 0.047 g | ~ | |||
| Proline | 0.035 g | ~ |
De energetische waarde is 43 kcal.
- fl oz = 29.7 g (12.8 kCal)
- blik = 356 g (153.1 kcal)
Tags: caloriegehalte 43 kcal, chemische samenstelling, voedingswaarde, vitaminen, mineralen, wat is nuttig Bier, normaal, alle soorten, calorieën, voedingsstoffen, nuttige eigenschappen Bier, normaal, alle soorten