Voedingswaarde en chemische samenstelling.
De tabel toont het gehalte aan voedingsstoffen (calorieën, eiwitten, vetten, koolhydraten, vitamines en mineralen) per 100 gram eetbaar deel.
| voedingsstof | Hoeveelheid | Norm ** | % van de norm in 100 g | % van de norm in 100 kcal | 100% normaal |
| Caloriewaarde | 29 kCal | 1684 kCal | 1.7% | 5.9% | 5807 g |
| Eiwitten | 0.24 g | 76 g | 0.3% | 1% | 31667 g |
| koolhydraten | 1.64 g | 219 g | 0.7% | 2.4% | 13354 g |
| Alcohol (ethylalcohol) | 3.1 g | ~ | |||
| Water | 94.88 g | 2273 g | 4.2% | 14.5% | 2396 g |
| As | 0.09 g | ~ | |||
| vitaminen | |||||
| Vitamine B1, thiamine | 0.005 mg | 1.5 mg | 0.3% | 1% | 30000 g |
| Vitamine B2, riboflavine | 0.015 mg | 1.8 mg | 0.8% | 2.8% | 12000 g |
| Vitamine B4, choline | 8.8 mg | 500 mg | 1.8% | 6.2% | 5682 g |
| Vitamine B5, pantotheenzuur | 0.03 mg | 5 mg | 0.6% | 2.1% | 16667 g |
| Vitamine B6, pyridoxine | 0.034 mg | 2 mg | 1.7% | 5.9% | 5882 g |
| Vitamine B9, foliumzuur | 6 μg | 400 μg | 1.5% | 5.2% | 6667 g |
| Vitamine B12, cobalamine | 0.02 μg | 3 μg | 0.7% | 2.4% | 15000 g |
| Vitamine PP, NE | 0.391 mg | 20 mg | 2% | 6.9% | 5115 g |
| macronutriënten | |||||
| Kalium, K | 21 mg | 2500 mg | 0.8% | 2.8% | 11905 g |
| Calcium, ca | 4 mg | 1000 mg | 0.4% | 1.4% | 25000 g |
| Magnesium, mg | 5 mg | 400 mg | 1.3% | 4.5% | 8000 g |
| Natrium, Na | 4 mg | 1300 mg | 0.3% | 1% | 32500 g |
| Zwavel, S. | 2.4 mg | 1000 mg | 0.2% | 0.7% | 41667 g |
| Fosfor, P. | 12 mg | 800 mg | 1.5% | 5.2% | 6667 g |
| Spoorelementen | |||||
| IJzer, Fe | 0.03 mg | 18 mg | 0.2% | 0.7% | 60000 g |
| Mangaan, Mn | 0.006 mg | 2 mg | 0.3% | 1% | 33333 g |
| Koper, Cu | 6 μg | 1000 μg | 0.6% | 2.1% | 16667 g |
| Selenium, Ifo | 0.4 μg | 55 μg | 0.7% | 2.4% | 13750 g |
| Fluor, F. | 45.3 μg | 4000 μg | 1.1% | 3.8% | 8830 g |
| Zink, Zn | 0.01 mg | 12 mg | 0.1% | 0.3% | 120000 g |
| Verteerbare koolhydraten | |||||
| Mono- en disacchariden (suikers) | 0.09 g | maximaal 100 г | |||
| Glucose (druivensuiker) | 0.09 g | ~ | |||
| Vervangbare aminozuren | |||||
| alanine | 0.01 g | ~ | |||
| Asparaginezuur | 0.013 g | ~ | |||
| glycine | 0.011 g | ~ | |||
| Glutaminezuur | 0.039 g | ~ | |||
| Proline | 0.029 g | ~ |
De energetische waarde is 29 kcal.
- fl oz = 29.5 g (8.6 kCal)
- kan of fles (12 fl oz) = 354 гр (102.7 кКал)
Tags: caloriegehalte 29 kcal, chemische samenstelling, voedingswaarde, vitaminen, mineralen, wat is nuttig Bier, light, calorieën, voedingsstoffen, nuttige eigenschappen Bier, light